** Requires Bluetooth Heart Rate Monitor **
Take your workout to the next level!
Heart rate training is the scientific way to train at the right intensity with optimal recovery to maximise results. TrakCoach uses your heart rate monitor to time high-intensity intervals, measure workout effort, and track your fitness. Ideal for strength training, high-intensity interval training (HIIT), cycle/pump class, CrossFit, etc.
FEATURES
* Calculates fitness trend based on heart rate recovery times
* Calculates percentage change in fitness over time
* Shows training intensity as bpm, %training, %max, or %VO2max heart rate
* Plays audio/vibration alerts when entering recovery and anaerobic zones
* Counts high intensity intervals
* Charts average fitness trend
* Charts training intensity trend
* Saves session data including effort, duration, intervals, calories
* Calculates historical averages over time
* Includes heart rate training guide
* Options for training effort display, training goals, and auto-pause
REQUIRES
* Bluetooth® heart rate monitor paired to your iPhone. Works with any brand heart rate monitor. We also offer affordable monitors from our online store at www.trakteam.com.au.
SUPPORT
For more information visit www.trakcoach.com.